mindfulness — Observe. Learn. Take Action. — Enlightened Neanderthal

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Welcome to the Enlightened Neanderthal.

All in mindfulness

Wrestling IS the Path

Jul 2

Jul 2 Wrestling IS the Path

mindfulness, sports psychology, wrestling mindset, philosophy

At the 1948 Olympics, Photo Credit: IOC

Break Your Opponent

Feb 15

Feb 15 Break Your Opponent

sports psychology, wrestling mindset, mindfulness

The Psychology of Overwhelming Your Opponent.

Photo Credit: https://ria.ru/krsk/20131107/975182904.html