Stay with it. There is growth in what we judge as loss. The experiences we run from hold an opportunity for deliberate practice in an area that we will face again and again.
All tagged mindfulness
Break Your Opponent
The Psychology of Overwhelming Your Opponent.
Photo Credit: https://ria.ru/krsk/20131107/975182904.html
Wrestle Like an Animal
How to wrestle like an animal.
We can allow the deep reservoir of instincts in us to flow, but we must forget the thought of ourselves since, we cannot simultaneously be ourselves and be perceiving ourselves.
Photo by: Paul Keates
Dear Wrestling, Thank You
Wrestling is much more than a sport. It is an outlet to experience the only real part of life.
Top 3 Ways to Eliminate Food Cravings & Munchies
Food Cravings and munchies are issues worth examining. Lack of discipline is not the reason these things are prevalent in our society. Munchies are different than hunger and far from a random occurrence. They mean something and it's time to start addressing the real cause of these nuisances.